🏋️ Training · iPhone & Apple Watch

Train smarter with
real coaches,
no black boxes.

WorkoutLead builds plans from transparent logic — pick your goal, your equipment, and your schedule, and the app does the math. Want a human in the loop? Connect with a real coach through a private invite code. Your data stays in your own iCloud.

1,000+ exercises · iPhone & Apple Watch · Private by design

Built for both sides of training

Real coaching.
Real privacy.

WorkoutLead is a workout planning and tracking app built on transparent logic and real data privacy — with optional human coaching built in.

For trainees

Your plan, your pace

Choose Home or Gym, pick a goal — get stronger, build muscle, lose weight, or improve endurance — and the app builds sessions from 1,000+ exercises with animated demos. Follow the plan on iPhone or Apple Watch, with audio cues and smart warm-ups. Or connect with a real coach through an invite code and train on their plan instead.

For coaches

Coach from anywhere

Build and assign workout plans to your clients from anywhere. Monitor progress, review form-check videos, and manage connections through a platform that respects both your IP and your clients' data. Your plans stay yours. Their data stays theirs.

Features

Everything you need
to train well

🎯

Goal-based plans

Pick a goal and the app builds your program. Strength favors barbell compounds, muscle favors isolation, weight loss favors conditioning, endurance favors high-rep work.

📚

1,000+ exercises

A deep library with animated demos, target muscles, equipment tags, and alternatives — so you always know what good form looks like.

🏠

Home or Gym mode

Tell the app what equipment you have and it only shows exercises you can actually do. 15 equipment categories.

🧑‍🏫

Real human coaches

Connect with a coach through a private invite code. They assign plans, you train, and you share progress on your terms. No marketplace, no fees.

⌚

iPhone and Apple Watch

Log every set from your wrist or your phone. Audio cues call out exercises during rest so you never have to look at the screen.

📈

Adaptive progression

Plans respond to how you're actually performing. A weekly 5-question check-in tunes the next 7 days.

🔥

Smart warm-up & cool-down

Automatically picks warm-ups and cool-downs for the muscles you're about to train.

🔒

Your iCloud, not our servers

Your workout data stays in your own iCloud account. We never see it, store it, or sell it. Works fully offline.

Part of the Lead family

Training, breathing, and habits
under one roof

WorkoutLead works alongside BreathLead and HabitLead. No other platform offers all three.

Train with intent.
Keep your data.

Available on iPhone and Apple Watch.

Coming to the App Store →